Digital Wellness Digest
Your Weekly Guide to Navigating Technology Safely and Mindfully

Is the Internet Really "Dead"? Exploring the "Dead Internet Theory"
Is the internet we know today just an illusion? The "Dead Internet Theory" suggests much of what we see online isn’t real—dominated by bots, fake content, and algorithms. Dive into this fascinating theory, explore its implications, and uncover what it means for our digital reality in our latest blog post.

The Golden Age of Online Scams
We’re living in the golden age of online scams. From phishing emails to fake websites and social media schemes, scammers are getting smarter—and more convincing. Learn how to spot the signs, protect yourself, and stay one step ahead in our latest blog post

10 Ways Social Media Affects Your Health
Prolonged use of technology, especially platforms like TikTok and Instagram, can have several negative side effects, particularly when used excessively. These effects can be physical, mental, and emotional. Here are some of the main concerns: