Digital Wellness Digest
The latest tech tips, safety advice, and digital know-how—from Rensselaer County’s trusted local tech expert. Simple, useful, and always down-to-earth.

You Don’t Own Anything Anymore: The Subscription Trap & Digital Handcuffs
Ownership isn’t just fading—it’s being actively erased. From software to streaming services to even car features, companies are shifting to a subscription model where you pay forever but never truly own anything.

Why Technology Kind of Sucks Now: The Loss of Rituals
Technology used to be an experience, a ritual that made it feel special. You had to wait for your favorite show each week, physically go to a store for a new game, or anticipate a Netflix DVD in the mail. Now, with everything instantly available, we've lost that sense of excitement and effort.

Hooked on Screens: The Shocking Truth About Tech Addiction
Did you know the average American spends over 7 hours a day on screens? Tech addiction is more than just a time thief—it’s a health hazard. From disrupted sleep and eye strain to strained relationships and decreased focus, the impact is real. But it’s not too late to take back control. Discover how to break free from the digital grip and reclaim your health, time, and connections.