Digital Wellness Digest

The latest tech tips, safety advice, and digital know-how—from Rensselaer County’s trusted local tech expert. Simple, useful, and always down-to-earth.

Hooked on Screens: The Shocking Truth About Tech Addiction
💬 Tech Culture & Trends Andrew Batista 💬 Tech Culture & Trends Andrew Batista

Hooked on Screens: The Shocking Truth About Tech Addiction

Did you know the average American spends over 7 hours a day on screens? Tech addiction is more than just a time thief—it’s a health hazard. From disrupted sleep and eye strain to strained relationships and decreased focus, the impact is real. But it’s not too late to take back control. Discover how to break free from the digital grip and reclaim your health, time, and connections.

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