Digital Wellness Digest
The latest tech tips, safety advice, and digital know-how—from Rensselaer County’s trusted local tech expert. Simple, useful, and always down-to-earth.
10 Ways Social Media Affects Your Health
Prolonged use of technology, especially platforms like TikTok and Instagram, can have several negative side effects, particularly when used excessively. These effects can be physical, mental, and emotional. Here are some of the main concerns: